Sports Medicine Lexington KY – A Closer Look

Sports medicine is a branch of medicine that deals with the diagnosis, treatment and prevention of injuries related to sports and exercise. It is a relatively new field of medicine, only really coming into its own over the past few decades. You may want to check out QC Kinetix (Harrodsburg Road) – Sports Medicine Lexington KY for more.

Sports medicine doctors are usually either orthopedic surgeons or primary care physicians with a special interest in sports medicine. They work with athletes of all levels, from professional to recreational, and their main goal is to help people stay active and injury-free. In order to do this, they use a variety of techniques, including:
Physical Therapy
One of the most important aspects of sports medicine is physical therapy. This is because injuries often lead to imbalances in the body, which can then lead to further injuries down the line. Physical therapists work with patients to restore these imbalances and improve overall function. This often includes exercises to strengthen weak muscles and stretches to improve flexibility.
Massage Therapy
Massage therapy is another popular technique used by sports medicine doctors. Massage can help relieve pain, improve range of motion and reduce inflammation. It can also help improve circulation and speed up the healing process. Massage therapy is often used in conjunction with other forms of physical therapy.
Chiropractic Care
Chiropractic care is another common treatment method used by sports medicine doctors. Chiropractors focus on treating the musculoskeletal system, which includes the bones, joints, muscles and tendons. Many chiropractors also believe that manual adjustments can help improve overall function and well-being. chiropractic care is often used to treat back pain, neck pain and headaches.